In this blog
- Boldness and Audacity – Day 2 of the 100 Day Challenge
- Week 26, Day 1 Run
- National Boards Part IV
- November 1st Full Marathon in Wynne Arkansas
Boldness and Audacity – Day 2
Have you ever noticed who gets the most respect and the most rewards in life? It’s not the wallflowers, it’s not the thumbsuckers, it’s not the people that sit back and wait for others to do things for them. Those who achieve much in life do so with a spirit of boldness and adventure. Boldness is a fundamental right and a pragmatic reality. These people are able to challenge and question the existence of a comfort zone. They are willing to try new ideas and attempt the seemingly impossible. They thrive under pressure and take risks lesser people are too afraid to attempt.
- Boldness is the act of responding to a situation in a manner that may be viewed as daring to some, but is essential to effectively addressing the issue at hand.
- Boldness is a strategic tactical approach to a given situation.
- Boldness also involves taking risk. When you decide upon a specific course of action boldness demands that you execute it aggressively.
- Boldness does not mean being rude, arrogant, insensitive or even a bully
- Boldness is a spirited word that eloquently describes bravery.
- Boldness is not an inherited trait. It is a characteristic that will blossom with determination.
- Boldness comes from making valued decisions and moving forward for what you believe in.
When will your finest hour come and how will it arrive? Do you really think it’s going to materialize without a supreme act if confidence, audacity or boldness?
What bold initiatives are you planning for today?
Today’s Challenge: Act with boldness in every situation. Speak up, act up with complete confidence and expect that things will go your way. A behavior of boldness will help propel you today and everyday beyond what you might imagine and otherwise achieve.
This video then closes the same way as yesterday by reminding us…
There will never be a day that will not require
Boldness and Audacity – my interpretation
Boldness reminds me a bit of courage. My original thinking was there isn’t much on my list of things to do which require any great amount of courage, just things that need to be done but then I started to fill out my list of 10 prioritized activities, commitments and Deadlines for the day and noticed that if i double clicked on an entry, it would bring up what I last wrote down from yesterday. Well ….I have 6 items left over from yesterday that never really got done. I was basically trying to participate and get started with this program. Yesterday was work, dinner with the family and doing my blog.
However – there is one item on my list which scares me. Again, it’s nothing I haven’t done before. well… the components which make it up are all things I’ve done before so, that would be one area where a little boldness or courage could be useful.
Week 26, Day 1 – 2 Miles
Before I worked on my 10 item list for today I wanted to take action and get something done. I need to get my running going again. I had 100 miles in August but only around 16 in September. I still need to update the Running tab on my blog w/ my miles, times and average weight.
The path I run on is 1.5 miles long and, prior to this year, it had been about 20 years since I’d ran that path non-stop so I was pretty happy that I could head to the park even with my lapse in running and still crank out a bit over a lap non-stop.
I guess karate is another area that could use a little audacity. In two weeks from tomorrow I’m scheduled to test for my Ni-Kyu brown belt. I’ve been back once since my Part III study stint this past Tuesday. I’ll be available for 4 more workouts before that testing which occurs on October18th after my 5k Rock n Roll 5k over in St Louis.
If I am to pull it off, this is something I’ll need to put on my 10 item daily priority/commitment list. I know I have enough talent for that rank and probably a few ranks higher because I’ve been doing it for so long. Simply making sure i have the necessary katas and yakusokus memorized will be enough to get me through and promoted to the next rank.
Part IV National Boards –
This is an exam I’m looking at taking in May of 2015. There is a review session which runs from Oct 11th through Oct 19th. I would miss the 18th due to the 5k & karate testing and miss the 19th due to the Rock n Roll half marathon. But, I can make 5 other sessions. It’s been a little while since I’ve looked in anyone’s ears or eyes with my medical equipment so the experience could be very useful. Pending passing Part III and getting a licence in the state of Illinois, I may then register for the NRCME – and become a Nationally Registered Certified Medical Examiner. I guess that’s another thing I need to add to my goals list 😉 🙂
November 1st Full Marathon in Wynne Arkansas –
I’ve done great with my running this year and have progressed a lot but not to the point of completing a full marathon the way I would like to complete it. I don’t have a goal of completing a marathon – I’ve already done that …twice. I want to complete one in fine fashion. Say, a 4:21 time or better – even under 5 but, I’m still a ways from that kind of shape and condition. I probably have an option of swapping over to the half marathon but, even then I would still need to make some travel arrangements.
….i need the 2015 schedules from NBS for Part 3 & 4 reviews …… Part IV review in Kansas is compressed into 6 days ….5 nights would do it there … about 6 months before the Part IV exam….
Wynne Arkansas …. for a full marathon, i’m on board but for a half? Do I want to spend the time & money for that? With karate, like I’ve said, I’ve already got the talent and just need to put in the effort. For a full marathon … I’m just not that good yet. I think around 6 miles is the longest I’ve gone non-stop. I know there’s some biomechanical deficiencies with my right piriformis muscle that are exacerbated with the longer distances and needs to be improved upon.
There are a lot of things like that. If we don’t push ourselves then “as is” is usually good enough but, when you’re pushing yourself then even small defects can be enunciated to exceedingly painful proportions.
The most noticeable advancements I could make with my running in the next four weeks wouldn’t be from gains made from running but rather by a reduction in weight. Right now, I’d have to say I’m on the fence regarding Wynne, AR 🙂